BEAT EXAM STRESS!

April 14, 2016 · HEBF Latest ·

STUDENTS…YOUR EXAM TIME IS HERE! It took you hours to prepare. You paid attention in class, took detailed notes, read every chapter and even attended extra study sessions after class, so you should do great on that big exam, right? When the test is presented, however, you find yourself so nervous that you blank out the.

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Excessive stress, concentration or sleep issues?…brain training offers a solution!

March 21, 2016 · HEBF Latest ·

Dear Hard Worker! Are you spending  hours and hours staring at a blank page of your project or learning materials but can’t get it going? The ideas simply don’t want to pop into your head. The harder you try, the more difficult it becomes.. The hours are passing quickly and you have realized that you haven’t been able to.

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Train your brain to run with you rather than against you

February 8, 2016 · HEBF Latest ·

If physical exercise conditions the body, mental training rewires the mind making you more resilient and thus harder to defeat. The brain plays a major role in performance, and obviously some of this governance is due to thoughts, emotions and psychological states. Which means, if you are going to upgrade your brain, you need to.

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New Associate clinic in Spain

October 22, 2015 · HEBF Latest ·

  We have some excellent news for our clients who travel or planning to move to Spain! We have recently started a partnership with an established and successful clinic in Madrid. Nascia is the leading company in Spain in training, application and spreading of Biofeedback and Neurofeedback as effective techniques. We own four centers in Spain: Madrid Castellana,.

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Eating disorders in sport, art & media

September 9, 2015 · HEBF Latest ·

Involvement in organized sports can offer many benefits, such as improved self-esteem and body image, and encouragement for individuals to remain active throughout their lives When the pressures of athletic competition are added to an existing emphasis on thinness, the risks increase for athletes & artist to develop disordered eating such as anorexia nervosa, bulimia.

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5 Powerful Steps to Healthy Body & Mind

August 19, 2015 · HEBF Latest ·

Have you ever started the same diet, exercised heavily as your friends or colleagues and seen the weight drop off them while you barely shed a pound? You may have started, and really tried to lose that stubborn belly fat, but given up as the results didn’t show. Maybe your tried a new celebrity diet,.

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Excessive Stress, Sleep & Concentration Problems – Brain Training Offers a Solution

August 17, 2015 · HEBF Latest ·

  Dear Hard Worker! Are you spending  hours and hours staring at a blank page of your project or learning materials but can’t get it going? The ideas simply don’t want to pop into your head. The harder you try, the more difficult it becomes.. The hours are passing quickly and you have realized that you haven’t been able.

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Deep State Relaxation for Cancer Warriors

June 25, 2015 · HEBF Latest ·

Deep State Relaxation for Cancer Warriors   Facing a cancer is always overwhelming and extremely stressful for cancer patients and their caregivers. As a cancer warrior you know how it can drain you, emotionally and physically. You may  feel stressed, lonely,   hopeless about the future. Maybe you have been experiencing troubles getting out of.

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Are you a sport coach of ADHD child? This may help…

January 3, 2015 · HEBF Latest ·

 If you are  a sport coach working with children with ADHD you know it is a tough work…   For many children with ADHD, the most formidable opponents on the playing field are themselves. This condition that is hugely stigmatised and still controversial, is unexpectedly in the spotlight. It raises several interesting questions. Is ADHD a.

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Peak Performance and Stress Management for Sales Professionals

August 31, 2014 · HEBF Latest ·

Peak Performance and Stress Management for Sales Professionals Session While stress-reduction techniques are important in all professions, they are inherently important in the sales field. In a profession that focuses heavily on individual results and motivation, salespeople must be at the top of their game. Well, if you are a sales person you know the.

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