What is neurofeedback?

Neurofeedback training is one of the most popular forms of biofeedback. It uses advanced technology and operand conditioning to measure and self-regulate your brainwaves.  It is scientifically proven, highly effective, non invasive and painless training method helping you to improve brain functioning without the side effects of medication.

How does neurofeedback work?

The electrodes attached to your scalp pick up the electrical activity of the brain transforming it into real-time information. The information about the brain functioning is reported back to you by visual or auditory feedback.

What are the brainwaves?

Electrical signals are measured in terms of their amplitude and frequency. Activity in the brain is displayed in the form of brainwaves. There are four basic categories of brainwaves, and each represents a different level of the brain’s activity and alertness:

Delta (1-4Hz) –  associate with deep sleep, complex problem solving
Theta (4-8Hz) – associate with creativity, dreams, deep states
Alpha (8-12Hz) – appears during meditation, alertness and peacefulness
Beta (13-40Hz) – associate with waking activity, thinking and focusing

When slow frequencies dominate, brain is reflecting, idling or getting ready for an activity.

When high frequencies dominate, the brain is moving from one task to another and can go into very high state.

If any of these frequencies are excessive or suppressed, your mental performance can suffer. The main goal of neurofeedback training is to direct you how to transform unhealthy brainwaves pattern into a healthy ones by simply playing computer games or watching your favourite movie using only the power of your brain.

Neurofeedback for Performance

This form of brain training s a valuable tool to bring the brain back on track after day-to-day stress, or to facilitate peak performance for corporate executives,  business owners, scientist, artists or professional athletes (successfully used by Olympic teams of USA or Canada, top football teams like Chelsea,  Manchester United, AC Milan, NASA pilots or European Space Agency).

It allows you  to gain information about your brainwave activity and use that information to produce changes in the brain.

Neuro­feedback for Perforamnce enables you to:

  • Gain mastery over anxiety,
  • Make better decisions  and gain greater ability to think clearly,
  • Solve complex problems at will and work smarter all day long
  • Learn difficult subjects effortlessly
  • Better manage distraction and maximize your focus and productivity
  • Improve quality of sleep and memory
  • Regulate your emotions and energy to perform at your brain prime time
  • Stay cool under pressure when expectation go out of control

For more questions about neurofeedback and how it works please click on the link below:

Introduction to Neurofeedback & F A Q

What are the applications of neurofeedback?

Neurofeedback training is effective for a variety health conditions.  It helps to improve conditions like:

  • Anxiety & Panic attacks
  • ADHD (Attention Deficit  Hyperactivity Disorder)
  • Stress reactions
  • Depression
  • Sleep problems
  • Headaches
  • Migraines
  • Emotional distress
  • Eating disorders
  • Trauma & PTSD
Neurofeedback can also help you to improve:

Watch this video about neurofeedback training 

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