Blog Archives

September 14, 2012

The importance of social interaction to human health

September 14, 2012 · HEBF Latest ·

                         Social support and social interaction are one of the most important factors in predicting the physical health and well-being of everyone, ranging from childhood through older adults. Although social interaction is complex, I believe that it is vital to human health, both mentally.

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Stress or Depression? What is the difference?

September 13, 2012 · HEBF Latest ·

There are main differences between stress and depression, but there is also an important connection between these two.   Stress is a normal psychological and physical reaction to positive or negative situations in your life, such as a new job or the death of a loved one. Stress itself isn’t abnormal or bad.   Depression.

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Stress – Pain – Poor Concentration? The Answer Lies Within…

November 3, 2011 · HEBF Latest ·

Pressures of work; hectic family lives – it’s no wonder so many of us suffer health problems brought on by stress.  Last year around half a million people suffered work-related stress, experiencing symptoms such as depression, headaches, high blood pressure and insomnia. Left unchecked, stress not only makes life feel unbearable, it can also have serious.

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